Dance and Fitness

Hire Dance and Fitness

Ballroom Basics – Introduction to basic ballroom dance styles.

Belly Dance – Ethnic folk dancing which includes cardiovascular and core toning.

Boot Camp – Circuit training workout with cardiovascular and muscle conditioning drills. No equipment needed.

Hip Hop – High energy, funky cardiovascular workout with the latest moves and music.

Kick Boxing – Great cardiovascular workout with basic kickboxing and muscle conditioning drills.

Showgirl 101 – Become a Las Vegas Showgirl today! Learn showgirl make-up secrets and have your photo taken in a feather headdress!

Zumba – Ditch the workout, join the party! Latin-based dance workout taught by a certified instructor.