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Dance and Fitness

Dance and Fitness
Ballroom Basics – Introduction to basic ballroom dance styles.
Belly Dance – Ethnic folk dancing which includes cardiovascular and core toning.
Boot Camp – Circuit training workout with cardiovascular and muscle conditioning drills. No equipment needed. Hip Hop – High energy, funky cardiovascular workout with the latest moves and music. Kick Boxing – Great cardiovascular workout with basic kickboxing and muscle conditioning drills. Showgirl 101 – Become a Las Vegas Showgirl today! Learn showgirl make-up secrets and have your photo taken in a feather headdress!
Zumba – Ditch the workout, join the party! Latin-based dance workout taught by a certified instructor.